Walnut Rosemary Quinoa
Ingredients
1 Tbsp. sesame oil
1 small onion
1 1/4 C.(s) quinoa, thoroughly rinsed
1 small red bell pepper, diced
3 C.(s) water
1 tsp. tamari soy sauce
1 tsp. fresh rosemary or
1/2 tsp. dried rosemary
1 C.(s) fresh or frozen peas
1/2 C.(s) walnuts, chopped
Cooking Instructions
Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and quinoa. Sauté over medium heat, stirring constantly for 3 minutes. Add red bell pepper and sauté an additional 2 minutes. Add water, soy sauce and rosemary. (if using fresh peas, add them now. ) Bring contents to a boil; cover and simmer 15 minutes. Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas. Let set an additional 10 minutes and serve.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)