Ingredients

3/4 C. water
1/2 C. nuts or seeds
1/4 C. flour
3 Tbsp. chicken style seasoning
1 tsp. salt
2 1/4 C. additional water
2 C. cooked garbanzo beans, salted or 1 can (16 ounce) garbanzo beans, drained
1 1/2 C. frozen green peas
2/3 C. sliced carrot
1/2 C. chopped onion

Cooking Instructions

Blend smooth the water, nuts or seeds, flour, seasoning and salt. Pour into saucepan. Rinse blender with additional water and pour into saucepan. Lightly boil, stirring, about 5 to 10 minutes until thickened.
 
 
When He rained meat upon them like the dust, Even winged fowl like the sand of the seas, (Psalms 78:27)