Vegetarian Omelet
Ingredients
12 egg whites
1/2 C. salsa
1 C. cauliflower, sliced
1/2 lb. Italian green beans
1 pkg. frozen, chopped spinach, thawed
8 oz. tofu
1 Tbsp. Butter Buds
1/2 tsp. basil
1/2 tsp. oregano
1/2 tsp. Veg-It seasoning
1 onion, chopped
2 cloves garlic, minced
1/4 lb. mushrooms
Cooking Instructions
Steam fresh beans and cauliflower over boiling water until crisp tender (4 to 5 minutes). Drain tofu and cut into 3/4 inch cubes. Heat Butter Buds in a frying pan over medium heat. Add onion, garlic, and mushrooms; cook until onion is soft. Add beans, cauliflower, spinach, basil, oregano, and Veg-It seasoning. Cook until heated through. Add egg whites. Add tofu. Cook until eggs are set. Pour salsa on top.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)