Ingredients

12 egg whites
1/2 C. salsa
1 C. cauliflower, sliced
1/2 lb. Italian green beans
1 pkg. frozen, chopped spinach, thawed
8 oz. tofu
1 Tbsp. Butter Buds
1/2 tsp. basil
1/2 tsp. oregano
1/2 tsp. Veg-It seasoning
1 onion, chopped
2 cloves garlic, minced
1/4 lb. mushrooms

Cooking Instructions

Steam fresh beans and cauliflower over boiling water until crisp tender (4 to 5 minutes). Drain tofu and cut into 3/4 inch cubes. Heat Butter Buds in a frying pan over medium heat. Add onion, garlic, and mushrooms; cook until onion is soft. Add beans, cauliflower, spinach, basil, oregano, and Veg-It seasoning. Cook until heated through. Add egg whites. Add tofu. Cook until eggs are set. Pour salsa on top.
 
 
"If you consent and obey, You will eat the best of the land;" (Isaiah 1:19)