Vegetable Mafe
Ingredients
2 large onions, chopped
4 Tbsp. peanut oil
2 C.(s) squash
4 each turnips
4 medium potatoes, quartered
2 large carrots, chopped
1/2 small cabbage, chopped
2 large tomatoes, chopped
1 bunch chard
2 each chili peppers
2 C.(s) tomato sauce
3/4 C.(s) peanut butter
Cooking Instructions
Brown the onions in a moderately hot oil in a large skillet. Add vegetables one at a time sautéing each one for a minute or two before adding the next. Stir in tomato sauce and about a C. of water. Reduce heat and simmer till all the vegetables are tender. Spoon out half a C. of the broth and mix it with the peanut butter to make a smooth paste. Return to the pot and simmer for 15 minutes. Serve over rice.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)