Ingredients

1 onion chopped
1/2 green pepper diced
2 celery ribs diced
1 garlic clove minced
1 pound okra, fresh or frozen sliced
1 pound tomatoes fresh or canned
2 C. corn fresh, frozen or canned
1 tsp. vegetable bouillon granules
1/2 C. white grape Juice
1/2 C. water
1/4 tsp. Tabasco sauce
1/4 tsp. paprika
2 Tbsp. chopped fresh parsley
1 Tbsp. minced basil or rosemary
Vegetable coating spray

Cooking Instructions

In a large heavy stew pot, place bouillon and 1/2 C. white grape juice, onion, green pepper, celery garlic, cook until tender, 5 to 7 minutes. Add other ingredients. Cook over low heat, stirring occasionally to keep from sticking to bottom. Cover and simmer gently until corn and okra are done. Or simmer in crock pot 6 to 7 hours
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)