Vegetable Bulgur Pilaf
Ingredients
1/2 C. onion, chopped
1/2 C. celery, chopped
1/2 C. fresh mushrooms, sliced
1 clove garlic, minced
1 Tbsp. cooking oil
1/2 C. carrots, sliced
1/2 C. zucchini, sliced
1/2 C. chicken, beef or vegetable broth
1/4 C. red/green pepper strips (optional)
1/4 C. bulgur wheat
1/2 tsp. dried tarragon, crushed
1/4 tsp. salt
Cooking Instructions
In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and garlic in hot oil about 5 minutes, or until vegetables are tender but not brown. Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables broth, red or green pepper strips, bulgur, dried tarragon, and salt. Bring to boiling; reduce heat. Cover and simmer for 8 to 10 minutes, or until vegetables are tender.
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)
