Ingredients

1 egg white
1/4 C. fine dry bread crumbs
1/4 C. finely shredded carrot
1/4 C. finely chopped onion
1/4 C. finely chopped green pepper
1/2 tsp. salt
1/8 tsp. pepper
2 Tbsp. grated parmesan cheese
1 lb. ground turkey or lean beef
1 medium tomato, sliced

Cooking Instructions

In a large bowl combine egg white and bread crumbs.(if using beef, stir in 2 Tbls. water) Stir in carrot, onion, green pepper, salt, and pepper. Add Parmesan cheese and ground meat; mix well. Shape meat mixture into four 3/4-inch thick patties. Spray a cold grill rack with Pam. Then place rack on grill. Grill burgers on an uncovered grill directly over medium coals for 7 minutes. Turn and grill 8-11 minutes or until no pink remains. Place 1 tomato slice atop each burger and grill 1 minute more.
 
 
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