Turkey Chili Casserole
Ingredients
4-1/2 C. no yolks egg noodle substitute, cooked
2 Tbsp. margarine; melted
2 Tbsp. unbleached flour
2 C. skim milk; at room temp
1 Tbsp. fat-free parmesan cheese
2 C. turkey light meat, skinless cooked and cubed
1 C. onions; chopped
1-1/2 C. bell peppers; chopped
1 Tbsp. prepared mustard
2 Tbsp. bread crumbs
Cooking Instructions
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a saucepan, melt margarine over medium-high heat; sprinkle with flour. Cook, whisking quickly and constantly, for 2 minutes. Whisk in milk and Parmesan cheese. Cook stirring constantly for another 2 minutes until thickened. Remove from heat. Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well. Spoon mixture into prepared dish and sprinkle with bread crumbs. Bake for 20 minutes or until browned and bubbly.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)