Ingredients

1 can tuna in water
1/4 C. celery, finely chopped
1 Tbsp. green pepper, (red or yellow for color, if desired)
1/2 tsp. salt
1 dash freshly ground pepper
1 Tbsp. green onion, finely chopped
1/4 C. plain low fat yogurt
1 tsp. fresh lemon juice, or 1 tsp. vinegar (Maruchan seasoned gourmet rice,
available at health food market)
1 Tbsp. grated American cheese

Cooking Instructions

Drain tuna well, then flake it into a bowl. Add remaining ingredients and mix well. Use 1/4 C. to spread on one slice of bread, or an open-faced sandwich, or between two slices of bread for a regular sandwich; or mound on crisp lettuce.
 
 
"And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose." (Romans 8:28)