Tofu Chop Suey
Ingredients
8 oz. tofu
2 tsp. vegetable oil
1/4 C. chicken broth
1/4 tsp. ground ginger
1 C. celery, stack
1 small onion, coarsely chopped
1/4 sweet red pepper, slivered
1-1/2 C. fresh bean sprouts, washed
1 Tbsp. soy sauce, low sodium
freshly ground pepper, to taste
salt, to taste
Cooking Instructions
Drain tofu; cut into 3/4 inch pieces. Place between layers of paper towel and weight down with a dinner plate. Let stand 10 minutes to compress and remove excess water. Heat oil, 2 Tbls. broth and ginger in a frying pan. Add celery, onion and red pepper. Stir cook over medium heat 3 minutes. Add bean sprouts; continue stir cooking 1 minute. Stir in remaining broth, soy sauce and tofu. Cook and stir gently over medium heat until vegetables are tender and crisp, and liquid is evaporated. Season to taste.
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)
