Ingredients

1 C. strawberries, sliced
1/2 C. plain nonfat yogurt
1 C. sparkling mineral water, or seltzer, or club soda

Cooking Instructions

Combine ingredients in a blender or food processor; process until smooth. Pour into chilled glasses and serve.
 
 
"Blessed are those who hunger and thirst for righteousness, for they shall be satisfied." (Matthew 5:6)