Strawberry Smoothie
Ingredients
8 oz. plain nonfat yogurt
1/4 C. skim milk
1 tsp. Equal measure, or 3 packets Equal sweetener, or 2 Tbsp. Equal
Spoonful
3 C. frozen strawberries
1 C. ice cubes
Cooking Instructions
Combine yogurt, milk, and Equal in blender container. With blender running, add berries, a few at a time, through opening in lid. Blend until smooth. Add ice cubes, one at a time, through opening in lid, blending until slushy. Pour into glasses, and serve.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)