Strawberry Shake
Ingredients
3/4 C. ice
1/2 C. unsweetened strawberries, frozen and slightly thawed
1/4 C. low fat milk, or soy rice milk
1/4 C. vanilla nonfat frozen yogurt, or low fat frozen dairy free dessert
1/8 tsp. almond extract
Cooking Instructions
Combine ice, strawberries, and milk in a blender. Blend at high speed until ice is well crushed. Add frozen yogurt and almond extract. Blend until smooth.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)