Ingredients

1-1/4 C. plain low fat yogurt
1/4 C. part skim ricotta cheese
2 C. frozen strawberries, no sugar added
1 tsp. pure vanilla extract
1 Tbsp. frozen orange juice, concentrate
extra strawberries for garnish
few sprigs fresh mint (optional)

Cooking Instructions

In a blender or food processor fitted with metal blade, place yogurt, ricotta, strawberries, vanilla, and orange juice; process until smooth. Spoon into parfait glasses. Garnish with berries and a mint sprig, if desired. Serve at once.
 
 
For the mountains may depart and the hills be removed, but my steadfast love shall not depart from you, and my covenant of peace shall not be removed,? says the Lord, who has compassion on you.(Isaiah 54:10)