Ingredients

Carrots
Celery
Broccoli
Green and red peppers
Onions
Water chestnuts
Mushrooms
Garlic

Cooking Instructions

Mix and add the following to the vegetables, then simmer until thickened: 1/4 cup of water; 1 teaspoon cornstarch and 1 1/2 teaspoon toasted sesame seeds. No sugar and no fat.
 
 
 "Jesus *said to them, "My food is to do the will of Him who sent Me and to accomplish His work." (John 4:34)