Ingredients

1 C. diced green peppers
3/4 C. diced green onions
1 C. sliced (fresh) mushrooms
8 oz. chopped crappie filets
1 Tbsp. vegetable oil or diet margarine
1/2 tsp. seafood seasoning salt (skip this ingredient if on low salt diet)

Cooking Instructions

Combine all ingredients and saute in iron skillet or wok until crappie is tender. May be served over rice or alone.
 
 
 "For God did not send the Son into the world to judge the world, but that the world might be saved through Him." (John 3:17)