Ingredients

1 1/2 C. chick peas (garbonzo beans)
1 C. water
1/4 C. pecan meal (or other nut, chopped fine)
3 Tbsp. soy sauce
1 C. rolled oats
1 med. onion, chopped
1/2 tsp. celery salt (or 1 stalk celery)
1/4 tsp. onion and garlic powder
HOMEMADE KETCHUP:
2 C. tomato paste
1/4 C. honey
2 tsp. onion powder
1/4 tsp. oregano
1/4 C. oil (optional)
1/4 C. lemon juice
1 tsp. salt
1/4 tsp. garlic powder

Cooking Instructions

Blend beans and water until smooth. Add nutmeal, soy sauce, oats, onion, celery salt and onion and garlic powder. Mix all together very well. Let set 10 minutes to absorb moisture. Drop by tablespoons on lightly oiled skillet. Brown lightly on both sides. Serve with homemade ketchup.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: