Ingredients

1 lb. shrimp (peeled & deveined)
1 lb. lobster, do not use mock
1 lb. crabmeat, do not use mock
1 can tomato sauce
1 can stewed tomatoes
1 lg. onion
3 cloves garlic
1/2 lb. okra
2 lg. green peppers
1 hot pepper
Salt to taste

Cooking Instructions

Saute chopped green and hot peppers, onion, cloves of garlic and okra until soft, not brown. Add tomato sauce, stewed tomatoes and all the seafood. Simmer only for 3 hours. (It is necessary to stir constantly until a heavy sauce is formed to prevent sticking.) Serve over rice. Serves 6 people.
 
 
"But solid food is for the mature, who because of practice have their senses trained to discern good and evil." (Hebrews 5:14)