Ingredients

2 Tbsp. flour
1 C. skim milk
1/4 tsp. dry mustard (optional)
1/2 tsp. salt
1/4 tsp. pepper
1/2 C. grated American cheese

Cooking Instructions

Make a paste for flour and 2 Tbls. milk in saucepan. Stirring constantly, gradually add the remaining milk. Cook until thickened. Add seasoning and cheese, and stir over low heat until thickened. Serve over potatoes or vegetables.
 
 
"And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose." (Romans 8:28)