Sassy Bean And Bulgur
Ingredients
1 1/2 Tbsp. sunflower oil
3 ounce kidney beans; cooked
3 ounce bulgur; cooked
3 ounce brown rice; cooked
3 ounce mushrooms; sliced
3 ounce carrots; sliced
1 ounce scallions; chopped
1 ounce tomato sauce
1/2 tsp. oregano
1/2 tsp. salt
3 ounce spinach leaves
Cooking Instructions
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)