Ingredients

1 pound ground beef, extra lean
1 small onion, minced
1/2 tsp. pepper, freshly ground
4 to 8 Tbsp. sauerkraut, drained
4 slices Swiss cheese, low fat
4 slices rye bread
4 Tbsp. Russian dressing

Cooking Instructions

Mix beef, onion, and ground pepper together; form 4 patties of equal size about 3/4 inches thick. Grill or broil 4 inches from source of heat for 3 minutes on each side for medium rare. Place 1 to 2 Tbls. sauerkraut on the center of each patty; top with a 1-oz. slice of low fat Swiss cheese. Grill for 1 to 2 minutes, until cheese melts. Serve each patty open faced on a slice of toasted or grilled light rye bread. Top with each serving with 1 Tbls. Russian dressing.
 
 
And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth. (John 1:14)