Refried Beans
Ingredients
2 tsp. bacon fat, or canola oil
1 small onion, finely chopped
1 clove garlic, finely chopped
3 C. kidney or black beans, cooked
3 drops hot pepper sauce
salt and pepper, to taste
Cooking Instructions
Cook onion and garlic in fat or oil over medium heat, stirring, in a nonstick pan until onion is translucent. Add beans gradually mash with the back of a wooden spoon. Cook and stir until thickened. Add hot pepper sauce. Shape in a roll and serve on a plate.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)