Ingredients

4-serving package instant chocolate pudding mix, artificially sweetened, nonfat
2 C. evaporated skim milk
1 Tbsp. amaretto liqueur
1/2 C. low calorie whipped topping
1 C. fresh raspberries

Cooking Instructions

Prepare the pudding according to package directions using the evaporated skim milk. Add the amaretto. Let the pudding set for 10 minutes. Fold in the whipped topping. Alternate layers of raspberries and mousse in parfait glasses, ending with raspberries, and serve.
 
 
"Therefore no one is to act as your judge in regard to food or drink or in respect to a festival or a new moon or a Sabbath day--" (Colossians 2:16)