Ingredients

6 medium potatoes, scrubbed
1/8 tsp. freshly ground pepper
2 Tbsp. onion, minced
2 Tbsp. whole wheat flour pastry
1 Tbsp. fresh parsley, chopped

Cooking Instructions

Preheat the oven to 375 degrees F. Shred the potatoes coarsely. Mix with the onion, parsley, pepper, and flour. Shape into 4 patties and place on a nonstick baking sheet. Bake for 30 minutes. If desired, place the patties under the broiler during the last few minutes for browning.
 
 
"Therefore no one is to act as your judge in regard to food or drink or in respect to a festival or a new moon or a Sabbath day--" (Colossians 2:16)