Ingredients

4 pork loin chops, 1/2-inch thick
1 medium onion
3 Tbsp. Dijon style mustard
2 Tbsp. Italian salad dressing, low calorie
1/4 tsp. pepper

Cooking Instructions

Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes until tender.
 
 
"And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose." (Romans 8:28)