Ingredients

4 pork loin chops, 1/2-inch thick
1 medium onion
3 Tbsp. Dijon style mustard
2 Tbsp. Italian salad dressing, low calorie
1/4 tsp. pepper

Cooking Instructions

Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes until tender.
 
 
"For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. "(John 3:16)