Ingredients

1 C. plain low fat yogurt
2 tsp. grated orange zest
2 tsp. grated lemon zest
2 Tbsp. raspberry vinegar, or 2 Tbsp. apple cider vinegar
1 Tbsp. orange juice concentrate, frozen
3 Tbsp. poppy seed

Cooking Instructions

In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste. Serve over fresh fruit or fruits and vegetables salads.
 
 
"Now suppose one of you fathers is asked by his son for a fish; he will not give him a snake instead of a fish, will he?" (Luk 11:11)