Pineapple Peach Frappe
Ingredients
1/2 C. pineapple, water packed chunks
1/2 C. pineapple juice, unsweetened
2 cans water packed peach halves, diced
1 C. low fat yogurt, plain, unsweetened
1 C. skim milk
sugar substitute to equal 2 Tbsp. sugar
Cooking Instructions
Combine pineapple, juice, and peaches in container of an electric blender or food processor; process until pureed. Add yogurt, milk, and sugar substitute. Continue to process until smooth and thickened. Pour into individual glasses. Serve immediately.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)