Ingredients

1 (4 serving size) box sugar-free instant pudding (favorite flavor)
3 C. reconstituted non-fat dry milk

Cooking Instructions

Whip all together according to directions on pudding package. Pour into popsicle cups with handles; freeze. 1 (2 ounce) pop = approximately 20 calories. 1 per day = “free”*. *”Free” 20 calories or fewer and is not necessary to figure into a diabetic meal plan if limited to one “free” per day.
 
 
May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.(Romans 15:13)