Ingredients

16 oz. italian plum tomatoes, crushed
1/3 C. dry white wine
1 small onion, chopped
1 small green pepper, seeded and chopped
2 cloves of garlic, minced
1 bay leaf
1/2 tsp. fennel seeds, crushed
1 tsp. dried oregano, crushed
1/2 tsp. ground coriander
1/4 tsp. ground cinnamon
1/2 tsp. crushed red pepper
2 lb. broiler chicken, cut into pieces with skin and fat removed
two whole chicken breasts, halved, with skin and fat removed
juice of 1/2 lemon
1 tsp. salt-free vegetable
seasoning

Cooking Instructions

Place tomatoes in small saucepan. Add all remaining ingredients except chicken, lemon juice, and vegetable seasoning. Cover and simmer for 5 minutes. Season chicken with lemon juice and vegetable seasoning and broil on both sides until lightly browned. Arrange chicken pieces in baking dish sprayed with nonstick cooking spray. Pour sauce over chicken. Cover and bake in preheated 350 oven for 45 minutes, or until tender. Remove bay leaf.
 
 
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