Ingredients

1/2 C. whole wheat flour
1/3 C. bran
2 Tbsp. baking powder
1 Tbsp. sugar
1 egg
1/4 C. peanut butter
1/2 C. low fat milk
1/3 C. peanuts, chopped

Cooking Instructions

Combine the flour, bran, baking powder and sugar in a bowl. Add remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin C.. Bake at 375 degrees F. for 15 to 20 minutes.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)