Ingredients

2 large egg whites, lightly beaten
2/3 C. skim milk
1 Tbsp. grated orange rind
1 Tbsp. unsalted margarine
8 thin slices whole wheat bread

Cooking Instructions

In a shallow bowl or pie pan, whisk the egg whites, milk, and orange rind just until blended. Melt 1/4 of the margarine in a heavy 12-inch, nonstick skillet over medium heat. Preheat the oven to 200 degrees F. Quickly dip bread slices in the egg mixture, turning to coat both sides well. Place in the skillet. Cook about 3 minutes, or until brown. Turn and cook the other side, about 3 minutes. Prepare the remaining bread slices in the same way, adding more margarine as needed. Keep the cooked slices warm by placing them on a platter in the oven.
 
 
"But solid food is for the mature, who because of practice have their senses trained to discern good and evil." (Hebrews 5:14)