Ingredients

1 1/2 ounce triticale flour
1/2 tsp. basil
1/2 tsp. thyme
1/4 tsp. salt
1/2 tsp. soy sauce
1 Tbsp. sesame oil
6 ounce mushrooms; sliced
1 1/2 ounce green pepper; chopped
1 1/2 ounce scallions; chopped

Cooking Instructions

Preheat oven to 325 degrees. Lightly grease a 4 x 8 baking dish with sesame oil. Mix triticale flour with basil, thyme, salt, soy sauce, and 2 ounces water. Saute the vegetables, adding the triticale sauce, for 4 minutes. Transfer ingredients to a covered baking dish and bake for 20 minutes.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)