Indian Bean Bread
Ingredients
large
2 C. nonfat soymilk or rice milk
2 Tbsp. honey
1/4 C. safflower oil
2 C. whole wheat bread flour
2 C. garbanzo (chickpea) flour
1/2 C. rice polish
4 Tbsp. vital gluten
1/4 C. flaxseed
2 Tbsp. crushed coriander seeds
1 tsp. salt
4 tsp. yeast
1 tsp. mustard seeds or cumin (optional)
medium
1 1/2 C. nonfat soymilk or rice milk
1 1/2 Tbsp. honey
3 Tbsp. safflower oil
1 1/2 C. whole wheat bread flour
1 1/2 C. garbanzo bean flour
3/8 C. rice polish
3 Tbsp. vital gluten
3 Tbsp. flaxseed
1 1/2 Tbsp. crushed coriander seeds
3/4 tsp. salt
2 tsp. yeast
3/4 tsp. mustard seeds or cumin (optional)
small
1 C. nonfat soymilk or rice milk
1 Tbsp. honey
2 Tbsp. safflower oil
1 C. whole wheat bread flour
1 C. garbanzo bean flour
1/4 C. rice polish
2 Tbsp. vital gluten
2 Tbsp. flaxseed
1 Tbsp. crushed coriander seeds
1/2 tsp. salt
2 tsp. yeast
1/2 tsp. mustard seeds or cumin (optional)
Cooking Instructions
Follow directions of your bread maker for this type of bread. Almond milk or cow’s milk also works well in this recipe. The spices add a subtle flavor, which is accented well with a chutney spread or served with hummus or baba ganouj.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)