Ingredients

1 lb. lump crabmeat
2 Tbsp. low fat mayonnaise plus 2 tsp.
2 tsp. fresh parsley, minced
2 tsp. fresh tarragon, minced
1 Tbsp. scallions plus 1 tsp., minced
1/4 lb. low fat cream cheese
2 eggs, beaten
3/4 tsp. Dijon mustard
4 English muffins, split and toasted
4 slices tomato

Cooking Instructions

Combine the crab, mayonnaise, parsley, tarragon, and scallions in a medium bowl. In a separate bowl, beat together the cream cheese, eggs, and mustard. Spread the crab mixture over the English muffins. Spread the cream cheese mixture on top, and broil the muffins 6 inches from the heat source for 3 minutes. Add the tomato slices and broil again for 2 more minutes.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)