Ingredients

1/4 C. chicken broth, low fat, low sodium
1 clove garlic, minced
2 Tbsp. minced onion
1/4 C. minced carrot
1-1/2 C. short grain brown rice
3 C. chicken broth, low fat, low sodium
1 to 2 Tbsp. minced basil
2 tsp. minced parsley
1 Tbsp. lemon juice
1/4 tsp. lemon rind

Cooking Instructions

Heat the broth in a saucepan over medium-high heat. Add the garlic and onion; Saute for 3 minutes. Add the carrot; Saute for 3 minutes. Add the rice; Saute for 2 minutes. Add the broth, bring to a boil, and lower the heat. Cover, and simmer until the water is absorbed, about 40 to 45 minutes. Add the remaining ingredients, and serve.
 
 
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