Healthy Banana Bread
Ingredients
2-1/4 C. all purpose flour
2/3 C. honey crunch wheat germ
1/2 C. oats, uncooked
1/4 C. brown sugar, packed
1 Tbsp. baking powder
1/2 tsp. salt
1/4 tsp. baking soda
10 Tbsp. light corn oil spread (1-1/2 sticks)
1-1/2 C. mashed bananas (about 3 medium)
6 oz. frozen apple juice concentrate, thawed
1/2 C. egg substitute, thawed
1/3 C. walnuts, chopped
1 tsp. vanilla extract
Cooking Instructions
About 2 hours before serving, or early in the day, preheat oven to 350 degrees F. Grease a 9 by 5 inch loaf pan. In large bowl, mix first 7 ingredients. With pastry blender, cut in corn oil spread until mixture resembles coarse crumbs. Stir in bananas, undiluted apple juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened. Spoon batter into pan. Bake 60 minutes, or until toothpick inserted into center of bread comes out clean. Cool bread in pan on wire rack 10 minutes. Remove from pan and cool slightly. Serve warm, or cool completely to serve later.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)