Grilled Chicken Teriyaki
Ingredients
1/2 C. low-sodium soy sauce
1/4 C. Chablis or other dry white wine
2 Tbsp. honey
2 cloves garlic, minced
1/2 tsp. ground ginger
6 (6 oz.) skinned chicken breast halves
Vegetable cooking spray
Cooking Instructions
Combine first 5 ingredients in a small bowl; stir well. Place chicken in a shallow dish; pour soy sauce mixture over chicken. Cover and marinate in refrigerator 8 hours, turning occasionally. Remove chicken from marinade; place marinade in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes. Coat grill rack with cooking spray; place on grill over medium-hot coals. Place chicken on rack, and cook 20 to 25 minutes or until chicken is tender, turning and basting frequently with reserved marinade. Yield: 6 servings (185 calories per serving).
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)
