Ingredients

1/2 C. sliced fresh fruit
1/2 C. sugar free gelatin
2 Tbsp. whipped topping
1 dash nutmeg or cinnamon (optional)

Cooking Instructions

Prepare sugar free gelatin according to package directions. Alternate layers of fruit and gelatin in parfait glass. Garnish with whipped topping and dash of nutmeg or cinnamon, if desired.
 
 
"But He answered and said, "It is written, 'MAN SHALL NOT LIVE ON BREAD ALONE, BUT ON EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.'" (Matthew 4:4)