Ingredients

1/2 C. sliced fresh fruit
1/2 C. sugar free gelatin
2 Tbsp. whipped topping
1 dash nutmeg or cinnamon (optional)

Cooking Instructions

Prepare sugar free gelatin according to package directions. Alternate layers of fruit and gelatin in parfait glass. Garnish with whipped topping and dash of nutmeg or cinnamon, if desired.
 
 
"I gave you milk to drink, not solid food; for you were not yet able to receive it. Indeed, even now you are not yet able," (1Corinthians 3:2)