Ingredients

1 1/2 English Muffin
2 slices tomato
Sprouts
2 lightly poached eggs
4 oz. shredded VT cheddar cheese
Sprinkle with garlic powder

Cooking Instructions

NOTE: Light cheese can be used. Toast 1 English muffin. Put 2 halves on oven proof dish. Place a slice of tomato on each. Make a nest of sprouts. Put lightly poached on each. Top with cheese and put under broiler until golden. Serve with extra half English muffin.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)