Ingredients

2 (8 oz.) fruit flavored yogurt
1 C. fresh, canned or frozen fruit, chopped
2/3 C. instant nonfat dry milk
2 Tbsp. honey
2 C. Post grapenuts cereal

Cooking Instructions

Place yogurt, fruit, dry milk and honey in blender or food processor. Blend until smooth, leaving fruit a little chunky for more flavor. Fold in 1 1/2 cups cereal and pour into 8 inch square pan. Sprinkle with remaining cereal and gently press down for crunchy topping. I recommend using 2 cups fruit for best flavor. Fresh strawberries, bananas or peaches with yogurt of same flavor are excellent. Put in freezer overnight. Cut into 8 bars, wrap each in foil and leave in freezer. Serve with milk and juice for a completely nutritionally adequate cold summer breakfast. 8 servings.
 
 
Jesus answered and said to him, "Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God." (John 3:3)