Ingredients

3 Tbsp. butter or margarine
1 Tbsp. chopped fresh dill or 3/4
tsp. dill weed
1 Tbsp. lemon juice
1/4 tsp. salt
1 med.-sized green onion, thinly
sliced
1 lb. fresh or frozen (thawed)
flounder filets
Lemon, sliced for garnish

Cooking Instructions

About 30 minutes before serving: In 10-inch skillet over medium-low heat, heat first 5 ingredients until butter or margarine melts and is hot, stirring occasionally. If flounder fillets are large, cut into serving-size pieces. Add flounder to butter mixture in skillet; cover and cook 8-10 minutes until flounder flakes easily when tested with a fork, basting flounder occasionally with butter in skillet. Arrange flounder with its sauce in warm, deep platter. If you like, garnish flounder with lemon slices. Serves 4 for main dish – 155 calories per serving.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)