Florida Chicken Breasts
Ingredients
1 package skinless boneless chicken breast
1-1/2 Tbsp. vegetable oil
1/4 C. flour, all-purpose, unbleached
1 each orange, grated zest only
1/3 C. orange juice, frozen concentrate
2 Tbsp. water
8 halves apricots, dried
1/2 C. mandarin oranges, drained
2 tsp. fresh parsley, minced
Cooking Instructions
Oil a large non-stick skillet. Dredge chicken in flour and place in skillet, over medium heat. Add orange zest. Turn chicken to lightly sear all sides. Add apricot pieces, then orange juice concentrate and water. Cover and simmer over medium-low heat for 15-20 minutes. Remove chicken to a serving platter. Stir pan juices, and if too thick, add 1-3 tsp. water. Spoon juices over chicken. Garnish with orange sections and sprinkle with parsley.
"Eat anything that is sold in the meat market without asking questions for conscience' sake;" (1Corinthians 10:25)
