Ingredients

1/4 pear, peeled and chopped
1/4 orange, peeled and chopped
1/4 apple, peeled and chopped
1 Tbsp. dehydrated cranberries, raisins, dried apricots, or dried pineapples
1 Tbsp. unsweetened orange juice

Cooking Instructions

Combine all ingredients in a small microwave safe bowl. Cover with plastic wrap and microwave on high for 3 minutes. For extra flavor, sprinkle with cinnamon or 2 Tbls. crushed, whole grain cereal.
 
 
"For life is more than food, and the body more than clothing." (Luke 12:23)