Ingredients

1-3/4 C. all purpose flour
1 Tbsp. baking powder
1/2 tsp. salt
2 eggs, separated
1-3/4 C. milk
1/2 C. vegetable oil
1 C. chopped pecans
1/4 C. sugar substitute (optional)
1 tsp. vanilla (optional)
diabetic maple syrup

Cooking Instructions

In a bowl, combine flour, baking powder and salt. Combine egg yolks, milk and oil; stir into dry ingredients. Beat egg whites until stiff; fold into batter. Add sugar substitute and vanilla; stir. Sprinkle hot waffle iron with 2 Tbls. pecans. Pour 1/4 to 1/3 C. of batter over pecans. Bake according to manufacturer’s directions until golden brown. Repeat with remaining pecans and batter. Serve with syrup.
 
 
"For the bread of God is that which comes down out of heaven, and gives life to the world." (John 6:33)