Ingredients

1 pound button mushrooms
1/2 oz. sunflower margarine
salt
pepper
3 cloves garlic, crushed
1 pinch freshly grated nutmeg
1 Tbsp. fresh chopped parsley
4 Tbsp. fat free plain yogurt

Cooking Instructions

Wipe mushrooms clean with kitchen paper. Trim stalks if necessary. Heat margarine in a large frying pan. Add mushrooms; cook gently 2 to 3 minutes, stirring occasionally. Add salt and pepper, garlic, nutmeg, and parsley. Continue to cook 2 to 3 minutes longer, shaking pan so that nothing sticks. Add yogurt. Cook gently 5 minutes. Serve at once.
 
 
And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth. (John 1:14)