Diabetic Chicken Rice Dinner
Ingredients
1 C. uncooked rice
1 tsp. salt
1 can cream of chicken soup
1 can warm water
2 lb. chicken parts
2 medium carrots, peeled and cut
Cooking Instructions
In a 3-quart microwave casserole mix salt, rice, carrots, soup and water. Place chicken parts, thick side out, around outside of casserole and baste with a bit of the liquid. Cover tightly and cook on high for 20 minutes. Shake casserole to stir, don’t lift cover. Cook on high an additional 10-15 minutes. Let carry over cook covered for 10 minutes. Check for doneness. Cook another minute or two if needed.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)