Ingredients

1 apple, chopped
1 onion, chopped
3 Tbsp. margarine
1/4 C. flour
1/2 tsp. salt
2 to 3 tsp. curry powder
1 C. low fat milk
2 C. cooked turkey, diced
cooked brown rice

Cooking Instructions

Saute apple and onion in margarine until onion is tender. Stir in flour, salt, and curry powder. Slowly add milk. Cook, stirring constantly, until thickened. Stir in turkey. Simmer, stirring occasionally, until hot and bubbly. Serve on rice.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)