Ingredients

2 slices whole-wheat bread, cubed
1 Tbsp. grated lime peel
2 tsp. mild or hot chili powder
1 tsp. garlic powder
1/2 tsp. ground coriander
1 egg white
4 skinless boneless chicken breasts
2 tsp. olive oil

Cooking Instructions

Spray large baking sheet with nonstick cooking spray. In a food processor, combine bread cubes, lime peel, chili powder, garlic powder and coriander; process until crumbly. Place breadcrumb mixture on a large sheet of wax paper. In shallow bowl, beat egg white lightly. One at a time, dip each chicken breast into egg white, then bread crumb mixture, turning to coat both sides. Place chicken on prepared baking sheet; refrigerate for 30 minutes. Preheat oven to 350. Drizzle each chicken breast with 1/2 tsp. olive oil; bake for 15-20 minutes, until chicken is cooked through and coating is crisp.
 
 
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