Ingredients

8 chicken drumsticks, skinned (about 2-1/2 lb.)
1-1/2 C. dry whole wheat breadcrumbs
1/4 C. grated parmesan cheese
2 Tbsp. minced fresh parsley
1/4 tsp. garlic powder
1/8 tsp. pepper
1/3 C. skim milk

Cooking Instructions

Rinse chicken with cold water, and pat dry. Combine bread crumbs and other ingredients (except milk), stirring well. Dip drumsticks in skim milk. Dredge in breadcrumb mixture, coating well. Place drumsticks in a 10x6x2-inch baking dish sprayed with Pam. Bake at 350 for 1 hour or until tender.
 
 
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