Ingredients

8 oz. (2) cartons low fat cottage cheese
1 C. low fat American cheese, process shredded
3 Tbsp. low fat yogurt, unsweetened, plain
2 Tbsp. prepared horseradish
1/2 tsp. pepper
1/4 tsp. salt
2 Tbsp. green pepper, minced
2 Tbsp. onion, minced

Cooking Instructions

Combine cottage cheese, American cheese, yogurt, horseradish, pepper and salt, in a medium bowl, stirring well. Gently fold in green pepper and onion. Cover and store in refrigerator until ready to serve.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)